Are brussels sprouts good for kidneys?

Are brussels sprouts good for kidneys?

Yes, brussels sprouts are rich in antioxidants, fiber, and vitamins that are beneficial to people with kidney disease.

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Are brussels sprouts high in oxalates?

No, brussels sprouts are considered a low oxalate food (Source)

Are brussels sprouts high in potassium?

One half cup of brussels sprouts contains 314mg of potassium making them a high potassium vegetable.

If you have kidney disease, you should not restrict your intake of fruits and vegetables because of potassium content unless instructed by your kidney dietitian or healthcare provider. Many people who have kidney disease do not need to restrict their intake of potassium. There are many other factors that could cause you to have high potassium levels that are not related to the food you eat. You can learn more about potassium and kidney disease through our low cost course.

Are brussels sprouts high in phosphorus?

No. One half cup of brussels sprouts contains about 56mg of phosphorus. The phosphorus found in brussels sprouts is natural and poorly absorbed by the body, so they are considered a low phosphorus food.

What are the benefits of brussels sprouts?

  • Brussels sprouts contain vitamins and antioxidants. Antioxidants consumed through fruits and vegetables are considered to have protective effects against many chronic diseases.
  • Brussels sprouts are also a good source of fiber. Fiber is important for gut health as well as helping the body maintain potassium levels.
  • Research shows that a low intake of fruits and vegetables is associated with an increased risk of developing kidney failure in people with kidney disease (as well as those who don’t have kidney disease.

Healthy ways to eat brussels sprouts

High and Low Potassium Fruit and Vegetable Tool

Looking for more information on other kidney friendly fruits and vegetables? Check out our Fruit and Vegetable Potassium Tool.

high and low potassium fruits and vegetables for kidney disease
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