Kidney Stones

If you’ve had a kidney stone—or want to avoid getting another one—drinking plenty of fluids is one of the most important steps you can take. But not all fluids are created equal. While water is obviously helpful, there are other beverages that can either help or hinder your kidney stone prevention efforts. Some drinks contain […]

If you’ve had a calcium oxalate kidney stone, getting a 24-hour urine test is one of the best ways to understand your risk factors and figure out how to prevent future stones. In this post, we’ll walk through which numbers matter, why they matter, and what you can do about them. What is a 24-Hour