Artificial intelligence (AI) is everywhere these days. From writing emails to generating recipes and answering health questions, it feels like there’s nothing AI can’t do. But just because it sounds smart doesn’t mean it’s giving you good advice—especially when it comes to your health. As a renal dietitian, I’ve been following AI developments closely. I […]
Can You Trust AI for Kidney Nutrition Advice? Read More »
Hearing the words “you have kidney disease” can stop you in your tracks. For many people, the diagnosis comes as a complete surprise. You might feel scared, confused, or unsure what it means for your future — and that’s completely normal. Take a breath.You don’t have to figure everything out overnight. The good news is
I Just Found Out My GFR is Low – Now What?! Read More »
A common question that people diagnosed with CKD have is “how much protein should I be eating?” Most people know from googling or talking to their doctor that they need to be eating a low protein diet, but they are not sure exactly what that means. There are published guidelines for how much protein people
Free CKD Protein Calculator (plus calories, too!) Read More »
In 2016, the FDA updated its Nutrition Facts label requirements, mandating the inclusion of potassium content as one of the listed nutrients. Before this change, food manufacturers were not required to list potassium, making it difficult for people with CKD to determine how much potassium was in the foods they chose to eat. Although this
Potassium Food Labeling and CKD: What you Need to Know Read More »
Managing Chronic Kidney Disease (CKD) is a journey that requires careful attention to many aspects of your health, and diet is one of the most important factors. A proper diet can help slow the progression of the disease, reduce symptoms, and improve your overall quality of life. However, CKD nutrition can be highly individualized and
Find a Renal Kidney Dietitian Read More »
What are phosphorus additives, how do they impact people with kidney disease, how can you determine if a food has an additive, and what a true high phosphorus food is.
