Lauren Gleason, Registered Dietitian and Certified Specialist in Renal Nutrition

Lauren Gleason is a Registered Dietitian Nutritionist and Board Certified Specialist in Renal Nutrition based in Atlanta, GA. Lauren has more than 10 years experience working in nutrition and public health, including seven years working as a Sr. Director of Nutrition at one of the largest dialysis companies in the United States. She is passionate about helping people with CKD find the best foods to eat for their kidneys.

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Low Phosphorus Recipes: What Really Matters for CKD

If you have chronic kidney disease (CKD), you may have been told to limit your phosphorus intake. That advice is valid—but when it leads you to search exclusively for low phosphorus recipes, it can backfire. Not only are you limiting your options, but you may also be misled by the numbers themselves. In this post,

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Is Mozzarella Cheese Okay for Kidney Disease?

If you have chronic kidney disease (CKD), navigating your food choices can be confusing—especially when it comes to dairy. One question I hear often is: Is mozzarella cheese okay for kidney disease? The good news is that mozzarella can absolutely be part of a kidney-friendly diet—with just a few things to keep in mind. Let’s

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24 Hour Urine Test for Calcium Phosphate Stones: What Your Results Mean for Your Diet

If you’ve been diagnosed with calcium phosphate kidney stones, a 24-hour urine test can be one of the most powerful tools to help prevent new stones from forming. This test gives a detailed snapshot of your urine chemistry and helps you and your healthcare team identify the specific dietary and lifestyle changes most likely to

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24 hour urine test for uric acid stones

24 Hour Urine Test for Uric Acid Stones: What Your Results Mean for Your Diet

If you’ve been diagnosed with uric acid kidney stones or suspect that they might be the type of stone you’re forming, one of the most important tools in prevention is the 24-hour urine test. This simple but powerful test can reveal the unique chemistry of your urine and help determine the most effective strategies for

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Free Kidney Stone Dietitian Appointments Covered By Insurance

If you’ve been told that what you eat can impact your risk for kidney stones, you might be wondering whether it’s possible to see a dietitian for help—and whether your insurance will pay for it. The good news? In many cases, insurance does cover nutrition counseling, often with zero out-of-pocket cost. In this post, I’ll

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