Protein

Kidney Friendly Milk: Your Guide to Choosing the Best Milk for CKD

Milk is a common food item in many people’s household. It goes well with CKD Friendly Cereals or can be used to make other dishes like oatmeal. If you like to bake, you may need to use milk in your recipes (hello Blueberry Muffins!). However, finding a kidney friendly milk can be tricky for people […]

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protein recommendations for ckd and diabetes

Protein Recommendations for CKD and Diabetes

For people with chronic kidney disease who are not on dialysis, a lower protein diet is typically a common recommendation. In contrast, when people research how to eat for Type 2 diabetes, they often read that they should be eating more protein, or following a high protein diet like Atkins or other popular low carb

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Why Beans are Good for Kidney Disease and Diabetes

This week, we’re talking beans! Beans are such an underrated food. And for some reason, no matter how old I get, the childhood rhyme of “Beans, Beans, they’re good for your heart, the more you eat ‘em, the more you fart!” still sings in my mind anytime I read the word beans. And they are good for your

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