Let’s talk about my favorite nut for people with CKD: Macadamia Nuts! Nuts are one of my favorite snack foods because of how portable they are — they won’t get squished in your purse or lunch bag, they require no refrigeration, and they’re delicious! On top of all that, most nuts are super kidney-friendly. Why […]
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For a variety of reasons, plant based proteins are becoming more and more popular. In this article, we talk about why plant protein can be a good option for people with kidney disease and also list out the most kidney friendly veggie burgers and other frozen plant based protein options. Is plant based protein good
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Peanut butter is popular pantry staple in many homes, and many people with CKD are confused as to whether or not peanut butter is good for kidney disease, if peanut butter is high in potassium, etc. In this article, I’m going to answer some of the most common questions about peanut butter and share my
Is Peanut Butter Good for Kidney Disease? Read More »
If you’ve ever wandered down the snack aisle searching for something quick, tasty, and kidney-friendly, you’ve probably noticed how tricky it can be to find the right granola bar. Many popular brands are packed with sodium, phosphorus additives, or more protein than you might need. The good news? With a little know-how, it’s possible to
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Yogurt is a popular food item in many households. You can eat it on it’s own or use it as an ingredient in a lot of recipes. If you have chronic kidney disease, you may be wondering if you can continue to enjoy yogurt in your daily diet, and the answer to that is….probably, but
Yogurt & Kidney Disease: Your best options and why Read More »
A common question that people diagnosed with CKD have is “how much protein should I be eating?” Most people know from googling or talking to their doctor that they need to be eating a low protein diet, but they are not sure exactly what that means. There are published guidelines for how much protein people
Free CKD Protein Calculator (plus calories, too!) Read More »
