Are strawberries good for kidneys?

Yes, strawberries are rich in antioxidants, fiber, and vitamins that are beneficial to people with kidney disease.

This post may contain affiliate links through which we may earn a small commission to help keep this website free.

Are strawberries high in oxalates?

Strawberries are considered a low oxalate food according to our source. Older sources indicated that strawberries were higher in oxalate, however these sources and their methods may be considered outdated. (Source)

Are strawberries high in potassium?

One half cup of strawberries contains 110mg of potassium making them a low potassium fruit.

Are strawberries high in phosphorus?

No. One half cup of strawberries contains about 35mg of phosphorus. The phosphorus found in strawberries is natural and poorly absorbed by the body, so it is considered a low phosphorus food.

What are the benefits of strawberries?

Strawberries contain vitamins and antioxidants. Antioxidants consumed through fruits and vegetables are considered to have protective effects against many chronic diseases.
Strawberries are also a good source of fiber. Fiber is important for gut health as well as helping the body maintain potassium levels.
Research shows that a low intake of fruits and vegetables is associated with an increased risk of developing kidney failure in people with kidney disease (as well as those who don’t have kidney disease.

Healthy ways to eat strawberries

Fresh on their own as a snack, or mix them with other fruits to make a fruit salad
Use strawberries as a topping with yogurt, like we did with other berries in our kidney friendly blueberry banana yogurt parfait
Blend them into your smoothie for some color and a fiber boost like we did with other berries in our Blueberry Banana Peanut Low Protein Smoothie
Add them to oatmeal for a kidney friendly breakfast
Buy them frozen and enjoy as a cool treat on a hot day
Blend them with kidney-friendly yogurt and make popsicles