Are strawberries good for kidneys?

Are strawberries good for kidneys?

Yes, strawberries are rich in antioxidants, fiber, and vitamins that are beneficial to people with kidney disease.

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Are strawberries high in oxalates?

Strawberries are considered a low oxalate food according to our source. Older sources indicated that strawberries were higher in oxalate, however these sources and their methods may be considered outdated. (Source)

Are strawberries high in potassium?

One half cup of strawberries contains 110mg of potassium making them a low potassium fruit.

Are strawberries high in phosphorus?

No. One half cup of strawberries contains about 35mg of phosphorus. The phosphorus found in strawberries is natural and poorly absorbed by the body, so it is considered a low phosphorus food.

What are the benefits of strawberries?

  • Strawberries contain vitamins and antioxidants. Antioxidants consumed through fruits and vegetables are considered to have protective effects against many chronic diseases.
  • Strawberries are also a good source of fiber. Fiber is important for gut health as well as helping the body maintain potassium levels.
  • Research shows that a low intake of fruits and vegetables is associated with an increased risk of developing kidney failure in people with kidney disease (as well as those who don’t have kidney disease.

Healthy ways to eat strawberries

High and Low Potassium Fruit and Vegetable Tool

Looking for more information on other kidney friendly fruits and vegetables? Check out our Fruit and Vegetable Potassium Tool.

high and low potassium fruits and vegetables for kidney disease
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