Tortillas are a very versatile food and can be used to make a variety of different dishes – tacos, wraps, and – my favorite – quesadillas! Finding the best tortilla for kidney disease can be tricky, but this guide will help you understand what to look for in a kidney friendly tortilla and where to […]
Kidney Friendly Tortillas Read More »
Macaroni and cheese is a popular comfort food, and unfortunately most versions on the market are not very kidney friendly. But don’t worry, you don’t need to give up macaroni and cheese forever if you love it! Why is macaroni and cheese bad for kidneys? Macaroni and cheese that you buy from the store is
Kidney Friendly Macaroni and Cheese Read More »
For people with chronic kidney disease (CKD), one of the first pieces of advice is to “cut back on salt.” That’s partly true—guidelines recommend limiting sodium to 2,300 mg per day or less. But the main problem isn’t the salt shaker at home—it’s the sodium hidden in processed foods, takeout, and restaurant meals. If you
Best Salt for Kidneys: A Dietitian’s Take Read More »
For a variety of reasons, plant based proteins are becoming more and more popular. In this article, we talk about why plant protein can be a good option for people with kidney disease and also list out the most kidney friendly veggie burgers and other frozen plant based protein options. Is plant based protein good
Low Sodium Veggie Burgers for CKD Read More »
Is popcorn high in potassium? It’s a common question, but not the only one you should be asking. When it comes to kidney-friendly snacking, sodium, phosphorus, and blood sugar matter too—and popcorn checks some boxes better than others. Is popcorn high in potassium? Popcorn is not considered a high potassium food. One ounce of popcorn
Is Popcorn High in Potassium? And More…from a Kidney Dietitian Read More »
Peanut butter is popular pantry staple in many homes, and many people with CKD are confused as to whether or not peanut butter is good for kidney disease, if peanut butter is high in potassium, etc. In this article, I’m going to answer some of the most common questions about peanut butter and share my
Is Peanut Butter Good for Kidney Disease? Read More »
