Chocolate is a hot topic with kidney disease. There is a misconception out there that chocolate is banned and terrible for kidneys. Some people think it is too high in potassium, while others think that it’s too high in phosphorus. At the same time, there is also a lot of research to show the benefits […]
Is Chocolate Bad for Kidneys? Read More »
Let’s talk about my favorite nut for people with CKD: Macadamia Nuts! Nuts are one of my favorite snack foods because of how portable they are – they won’t get squished in your purse or lunch bag, they require no refrigeration, and they are delicious! On top of all that, most nuts are super kidney-friendly.
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This week, we’re talking beans! Beans are such an underrated food. And for some reason, no matter how old I get, the childhood rhyme of “Beans, Beans, they’re good for your heart, the more you eat ‘em, the more you fart!” still sings in my mind anytime I read the word beans. And they are good for your
Why Beans are Good for Kidney Disease and Diabetes Read More »
Do kidneys have anything to do with poop? Yes! As your kidney function declines, your body will start to rely a lot more on your poop to help manage your potassium levels. Potassium is a very crucial electrolyte in the body that controls many important functions – not the least of which is your heartbeat!
Do kidneys have anything to do with poop? Read More »
Peanut butter is hands down one of my favorite foods – both personally and for people with kidney disease. I’m going to start this post off by answering some FAQs about peanut butter, and then wrap up with some additional reasons why peanut butter is AMAZING. How much protein is in peanut butter? One serving
Is Peanut Butter Good for Kidney Disease? Read More »
Macaroni and cheese is a popular comfort food, and unfortunately most versions on the market are not very kidney friendly. But don’t worry, you don’t need to give up macaroni and cheese forever if you love it! Why is macaroni and cheese bad for kidneys? Macaroni and cheese that you buy from the store is
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Oof, this is a really frustrating one for me. Years ago, you almost NEVER saw potassium listed on a nutrition facts label. Then one day, the FDA announced that it was going to start requiring potassium to be listed on the Nutrition Facts label. For anyone who has ever had to watch their potassium intake,
Why are some food labels missing potassium? Read More »
If you have CKD and are not on dialysis, you are probably following a low protein diet and wondering what you can eat for breakfast that is also low in sodium, phosphorus. Well, you’ve come to the right place for renal diet breakfast ideas! 1. Smoothies Smoothies are an excellent way to get in lots
Top 7 Renal Diet Breakfast Ideas Read More »
Is oatmeal good for kidneys? Yes! Oatmeal can be very kidney friendly. Oatmeal is a whole grain that is high in fiber and low in sodium. The unflavored kinds (i.e. the kinds that do not come in little single serving packets) are also free of phosphorus additives. Like most grains, oatmeal is high in carbohydrates
Oatmeal and Kidney Disease Read More »
Kidney friendly pasta should be a staple in everyone’s pantry. There are endless ways to make pasta – select a kidney friendly sauce (or make your own!), toss in some veggies, and you have yourself a kidney friendly meal. If you’ve taken our CKD course, you even know how you can incorporate higher sodium sauces
Kidney Friendly Pasta Noodles Read More »
