Herby, creamy, delicious and low sodium, this dip is a crowd-pleaser. Whether you want to bring it to a party or enjoy it all yourself throughout the week, this dip is sure to get you eating more vegetables. I stumbled upon this dip when searching for hummus alternatives when preparing for a small gathering of […]
Low Sodium Green Goddess Dip Read More »
This recipe takes a delicious blend of spices to create a delicious, non-starchy vegetable dish that is not only low is sodium but packed with kidney friendly ingredients. Best served cold, this is the perfect dish to have on hand in your fridge for those times when you’re not in the mood to cook. This
Low Sodium Moroccan Spiced Carrot Salad Read More »
These blueberry muffins are more delicious than any boxed muffin mix and contain zero phosphorus additives. Typical blueberry muffin recipes and mixes include baking powder – which is just one big phosphorus additive! People with kidney disease should avoid phosphorus additives whenever possible. These additives are very easily absorbed by your body, and too much
Kidney Friendly Blueberry Muffins Read More »
Your typical avocado toast is going to be loaded with sodium. Most avocado toast recipes are made with high sodium bread, and then they add a ton of sodium to the avocado mash that goes on top. In this recipe, we use a lower sodium bread and a variety of spices to add flavor without
Easy Low Sodium Avocado Toast Read More »
If you’re looking for an easy, kidney friendly meal that requires minimal cooking skills, then pasta + a premade jar of sauce could be the recipe you’ve been waiting for. Kidney Friendly Pasta Ingredients:
Kale Pesto White Cheddar Penne Pasta Read More »
If you enjoy french fries dipped in ketchup, then this healthier version with sweet potatoes and our low sodium spicy mayo could be a great substitute for you! This recipe is low in protein and sodium, easy to make, and absolutely delicious! Roasted Sweet Potatoes with Spicy Mayo Ingredients Suggested Pairing If you’re looking for
Roasted Sweet Potatoes with Spicy Mayo Read More »
A typical spicy mayonnaise relies heavily on sodium to add some of the “spicy” taste to it. Our low sodium mayo gets it’s flavor from a small amount of sriracha sauce plus a generous amount of sodium-free spices. My sauce (and sodium!) loving husband has enthusiastically given this his stamp of approval. Low Sodium Spicy
Low Sodium Spicy Mayo Read More »
This low sodium Black Bean Salsa recipe is a great option to bring to parties or picnics where you want a kidney-friendly option that everyone will enjoy. About the Corn and Black Bean Salsa Ingredients: How should I serve Corn and Black Bean Salsa? I personally serve mine with low sodium corn tortilla chips. And
Kidney Friendly Corn and Black Bean Salsa Read More »
Coleslaw is a popular side dish, but pre-made coleslaws tend to be high in sodium making it a less than desirable choice. This kidney friendly coleslaw recipe contains a lot of flavor, but not a lot of sodium – plus it’s a simple way to get more veggies into your kidney diet! Kidney Friendly Coleslaw
Kidney Friendly Mexican Coleslaw Read More »
Pancakes are a crowd pleaser for breakfast, but are often high in phosphorus additives making them a problematic choice for people living with kidney disease. In this recipe, we use pancake mix and syrup that contains no phosphorus additives to make these kidney friendly pancakes. Kidney friendly pancakes ingredients:
Kidney Friendly Pancakes with Syrup Recipe Read More »
