These blueberry muffins are more delicious than any boxed muffin mix and contain zero phosphorus additives. Typical blueberry muffin recipes and mixes include baking powder – which is just one big phosphorus additive! People with kidney disease should avoid phosphorus additives whenever possible. These additives are very easily absorbed by your body, and too much […]
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Your typical avocado toast is going to be loaded with sodium. Most avocado toast recipes are made with high sodium bread, and then they add a ton of sodium to the avocado mash that goes on top. In this recipe, we use a lower sodium bread and a variety of spices to add flavor without
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If you’re looking for an easy, kidney friendly meal that requires minimal cooking skills, then pasta + a premade jar of sauce could be the recipe you’ve been waiting for. Kidney Friendly Pasta Ingredients:
Kale Pesto White Cheddar Penne Pasta Read More »
If you enjoy french fries dipped in ketchup, then this healthier version with sweet potatoes and our low sodium spicy mayo could be a great substitute for you! This recipe is low in protein and sodium, easy to make, and absolutely delicious! Roasted Sweet Potatoes with Spicy Mayo Ingredients Suggested Pairing If you’re looking for
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A typical spicy mayonnaise relies heavily on sodium to add some of the “spicy” taste to it. Our low sodium mayo gets it’s flavor from a small amount of sriracha sauce plus a generous amount of sodium-free spices. My sauce (and sodium!) loving husband has enthusiastically given this his stamp of approval. Low Sodium Spicy
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This low sodium Black Bean Salsa recipe is a great option to bring to parties or picnics where you want a kidney-friendly option that everyone will enjoy. About the Corn and Black Bean Salsa Ingredients: How should I serve Corn and Black Bean Salsa? I personally serve mine with low sodium corn tortilla chips. And
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Coleslaw is a popular side dish, but pre-made coleslaws tend to be high in sodium making it a less than desirable choice. This kidney friendly coleslaw recipe contains a lot of flavor, but not a lot of sodium – plus it’s a simple way to get more veggies into your kidney diet! Kidney Friendly Coleslaw
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Pancakes are a crowd pleaser for breakfast, but are often high in phosphorus additives making them a problematic choice for people living with kidney disease. In this recipe, we use pancake mix and syrup that contains no phosphorus additives to make these kidney friendly pancakes. Kidney friendly pancakes ingredients:
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Yogurt parfaits are an easy, no-cooking required way to get in some healthy fruits and probiotics. Assembled them in the right cup, and you can also take this breakfast on the go! Some notes about the ingredients in this parfait:
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A diet low in sodium is recommended for people living with kidney disease. This low sodium Greek salad makes for a great lunch or dinner for people with CKD. Low Sodium Greek Salad Ingredients notes: For all of my vegetables, I cut them into relatively small pieces. I love chopped salads where I can get
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